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Rhythm Pilates – The ultimate sculpting tool. Tone, slim and stretch while de-stressing and relaxing your mind. Experience the beauty, choreography and challenges of the best STOTT PILATES Reformer bed workouts in Adelaide.
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Rhythm@TheBarre – Release your dancer's body with a fun one-hour cardio infused exciting workout combining fluid movements of dance and some challenging ballet poses you will build lean muscle, torch fat and increase flexibility.
start experiencing club rhythm today with 4 weeks of pilates & barre offer
Exercise is the signaling system telling our cells to grow instead of fade, spreading the regeneration process throughout our bodies.
find out for yourself why our customers are raving about it...
Andrea & Geoff
We could not recommend the program more highly. It was truly a life changing experience, and completely worth the investment!
Garth Hammet Director & CFO, Ballistic Media Pty Ltd
My years of participating in the Rhythm Pilates sessions with the Club Rhythm Team has given me inner muscle core strength, good overall muscle tone, better posture and greatly improved flexibility...
choose your weight loss goal
Your new body begins with setting a goal... learn how much weight you need to lose to get into your healthy weight range. Choosing your goal helps convert your thoughts into actions tranlating into a plan to change & transform your body!
Lose 3kg in 14 days
Have you over indulged lately or getting ready for that special event?
Lose 10kg in 35 days
Are you tired of feeling sick & tired? Ready to change your lifestyle?
Lose more than 10kg
Not as healthy as you desire to be? Take control of your weight today!