WHY HAVE WE STARTED CLUB RHYTHM? - we believe that if you are 25 or 85 you still can perform at your best @work, @home, @play and we are here to help you do that.
HOW DO WE WORK WITH OUR CUSTOMERS? - we treat you as an individual, first understanding your health and fitness goals then holistically customising our services to meet your needs.
WHAT DO WE DO? - we apply a holistic aproach to the design and delivery of our sessions following 3 fundamental principles with deep roots in the science of human anatomy: STOTT PILATES, Strength & Conditioning and Mind & Body techniques. We integrate these principles with scientific nutrition to create individual health & fitness solutions to support your circumstances in an environment that is welcoming, relaxing, with a positive energy and vibe.