Xtend Barre

Know your limits, (then xtend them) March 2012 Special Offer

Have you always secretly craved the body of a ballet dancer?  Here is your chance to get your chiselled body - and fast!  One month of unlimited Xtend Barre sessions at Club Rhythm.

Normal price $25 per session but during March 2012, only $199* for your introductory pack of unlimited sessions.

*Terms & Conditions:

Offer valid for new customers only. The Introductory Pack is valid for one month only from the date of the first session. Number of introductory packs is limited and offer ends 31st March 2012.

Xtend Barre Prices: 1 session $25, 5 sessions $115, 10 sessions $220

    * Maximum of six people per session. Booking is essential.

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    Club Rhythm has introduced Xtend Barre Workout sessions to Adelaide on 30th July 2011. The Xtend Barre workout was developed with dance and Pilates principles at its core.

    Our Xtend Barre teachers Angela & Cyriaque, who are Pilates trainers, not only instruct exercises, but also have a strong focus on correct form and alignment.

    Xtend Barre sessions move quickly, providing a cardio challenge while working on your strength, stability and stamina. This session will give you a total body workout.

    The Xtend Barre method creates longer, leaner dancer-like bodies by incorporating strength, flexibility and endurance into one complete workout—something most workouts neglect.
    Xtend was created by professional dancer and choreographer Andrea Rogers who added her dance background to the art of Pilates.

    If you have limited time, Xtend Barre will take care of your upper body, abs, legs and butt in under an hour. By adding props like yoga straps, stretch bands and playground balls you've got a fun twist to an already intense workout.

    The Xtend system sculpts the body proportionally so that all body parts are equally challenged.  The end result is a long and lean physique... without added bulk. Developed from a dance / Pilates background, the Xtend workout combines the amazing results of dance with the principles of strength and safety in Pilates.

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    Know your limits, (then xtend them)

    Have you always secretly craved the body of a ballet dancer?  Here is your chance to get your chiselled body - and fast!  One month of unlimited Xtend Barre sessions at Club Rhythm