Club Schedules

 

THE SANCTUARY
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Note:
* All Sessions - 45 minutes unless specified * Rhythm Pilates - by appointment only; min 3 and max 7 people per session; schedule subject to change
6:30 am
Rhythm Pilates L2
  
Rhythm Pilates L2
Rhythm Pilates L2
Rhythm Pilates L2
  
8:30 am          
Rhythm Pilates L2
9:15 am
Rhythm Pilates L2
Rhythm Pilates L2
 
Rhythm Pilates L2
Rhythm Pilates L2
  
9:30 am          
10:15 am


Rhythm Revive

   
10:30 am          
Rhythm Revive
11:45 am

5:15 pm
Rhythm Pilates L2
Rhythm Pilates L2
Rhythm Pilates L2
Rhythm Pilates L2
    
6:15 pm
Rhythm Pilates L2
Rhythm Pilates L2
Rhythm Strecthing (Reformer 6:30pm)
Rhythm Pilates L2
    
7:15 pm
Rhythm Mat Pilates
  
Rhythm Pilates L2
Rhythm Strecthing (Reformer)
    

 

THE HARMONY
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Note:
* Xtend Barre Sessions   - by appointment only; min 3 and max 6 people per session; schedule subject to change
6:30 am        
Xtend Barre
  
8:30 am          
Xtend Barre
9:15 am

Xtend Barre
9:30 am

SouthAfrican

Callanetics

 

South African

Callanetics

Xtend Barre
12:30 pm XPRESS XB 30min - TBC XPRESS XB 30min - TBC     XPRESS XB 30min - TBC

5:30 pm
Xtend Barre
  
Xtend Barre
      
6:15 pm

SouthAfrican

Callanetics

South African

Callanetics

 

THE VORTEX
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Note:
* RCC = Rhythm Cycling Coach Lead Sessions - 45 minutes
* RCD = Rhythm Cycling DVD Sessions - 30, 45, 60 or 120 minutes; schedule subject to change
6:30 am
RCD
RCC
RCD
RCC
RCD
  
7:30 am
RCD
RCD
RCD
RCD
RCD
  
8:30 am
RCD
RCD
RCD
RCD
RCD
RCD
9:30 am
RCD
RCD
RCD
RCD
RCD
RCC
10:30 am
RCD
RCD
RCD
RCD
RCD
RCD
4:00 pm
RCD
RCD
RCD
RCD
RCD
  
5:00 pm
RCD
RCD
RCD
RCD
RCD
  
5:30 pm
RCD
RCD
RCD
Rhythm Box & Spin
 
  
6:30 pm  
RCD
        
7:00 pm
RCD
RCD
RCD
RCD
RCD