|
| THE SANCTUARY |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
| Note: |
* Rhythm Pilates Sessions - 45 minutes * Rhythm Revive Sessions - 60 minutes
* Rhythm Boxing Sessions - 50 minutes * Rhythm Hit & Run Sessions - 60 minutes
|
| 6:30 am |
Rhythm Pilates
|
|
|
Rhythm Pilates
|
Rhythm Pilates
|
|
| 8:30 am |
|
|
|
|
|
Rhythm Pilates
|
| 9:15 am |
Rhythm Pilates
|
Rhythm Pilates
|
Rhythm Pilates
|
Rhythm Pilates
|
Rhythm Pilates
|
|
| 9:30 am |
|
|
|
|
|
Rhythm Hit & Run
|
| 10:15 am |
Rhythm Pilates
|
Rhythm Pilates
|
Rhythm Revive
|
Rhythm Pilates
|
|
|
| 10:30 am |
|
|
|
|
|
Rhythm Revive
|
| 11:45 am |
|
|
|
|
|
Rhythm Pilates
|
| 4:30 pm |
|
|
Rhythm Pilates
|
|
Rhythm Pilates
|
|
| 5:15 pm |
Rhythm Pilates
|
|
|
Rhythm Pilates
|
|
|
| 5:30 pm |
|
|
Rhythm Pilates
|
|
|
|
| 6:00 pm |
|
Rhythm Boxing
|
|
|
|
|
| 6:15 pm |
Rhythm Pilates
|
|
|
Rhythm Pilates
|
|
|
| 6:30 pm |
|
|
Rhythm Revive
|
|
|
|
| 7:15 pm |
Rhythm Revive
|
|
|
Rhythm Pilates
|
|
|
| 7:30 pm |
|
|
Rhythm Pilates
|
|
|
|
| THE VORTEX |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
| Note: |
* RCC = Rhythm Cycling Coach Lead Sessions - 60 minutes
* RCD = Rhythm Cycling DVD Sessions - 30, 45, 60 or 120 minutes
|
| 6:30 am |
RCC
|
RCD
|
RCD
|
RCD
|
RCC
|
|
| 7:30 am |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| 8:30 am |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| 9:00 am |
|
|
|
|
|
RCD
|
| 9:30 am |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| 10:00 am |
|
|
|
|
|
RCC
|
| 10:30 am |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| 11:00 am |
|
|
|
|
|
RCD
|
| 4:00 pm |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| 5:00 pm |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| 5:15 pm |
|
|
|
RCC
|
|
|
| 6:00 pm |
RCD
|
RCD
|
RCD
|
RCD
|
RCC
|
|
| 6:30 pm |
RCC
|
|
|
|
|
|
| 7:00 pm |
RCD
|
RCD
|
RCD
|
RCD
|
RCD
|
|
| THE HARMONY |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
| Note: |
* Rhythm Pilates Sessions - 45 minutes
* Meditation Sessions - 10 minutes "Sensing What Is" by Michelle Stanton
|
| 7:15 am |
Meditation
|
Meditation
|
Meditation
|
Meditation
|
Meditation
|
|
| 9:15 am |
|
|
|
|
|
Meditation
|
| 10:00 am |
Meditation
|
Meditation
|
Meditation
|
Meditation
|
Meditation
|
|
| 10:30 am |
|
|
|
|
|
Meditation
|
| 5:00 pm |
|
|
Meditation
|
|
|
|
| 5:15 pm |
|
Rhythm Pilates
|
|
|
|
|
| 5:45 pm |
|
|
|
|
Meditation
|
|
| 6:00 pm |
Meditation
|
|
|
Meditation
|
|
|
| 6:15 pm |
|
Rhythm Pilates
|
|
|
|
|
| 7:00 pm |
Meditation
|
|
Meditation
|
Meditation
|
|
|
| 7:15 pm |
|
Rhythm Pilates
|
|
|
|
|
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