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| THE SANCTUARY |
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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| Note: |
* Rhythm Pilates Sessions - 45 minutes * Rhythm Revive Sessions - 60 minutes
* Rhythm Boxing Sessions - 50 minutes * Rhythm Hit & Run Sessions - 60 minutes
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| 6:30 am |
Rhythm Pilates
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Rhythm Pilates
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Rhythm Pilates
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| 8:30 am |
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Rhythm Pilates
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| 9:15 am |
Rhythm Pilates
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Rhythm Pilates
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Rhythm Pilates
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Rhythm Pilates
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Rhythm Pilates
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| 9:30 am |
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Rhythm Hit & Run
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| 10:15 am |
Rhythm Pilates
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Rhythm Pilates
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Rhythm Revive
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Rhythm Pilates
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| 10:30 am |
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Rhythm Revive
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| 11:45 am |
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Rhythm Pilates
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| 4:30 pm |
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Rhythm Pilates
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| 5:15 pm |
Rhythm Pilates
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Rhythm Pilates
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Rhythm Pilates
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| 5:30 pm |
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| 6:00 pm |
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Rhythm Boxing
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| 6:15 pm |
Rhythm Pilates
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Rhythm Revive
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Rhythm Pilates
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| 6:30 pm |
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| 7:15 pm |
Rhythm Revive
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Rhythm Pilates
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Rhythm Pilates
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| 7:30 pm |
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| THE VORTEX |
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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| Note: |
* RCC = Rhythm Cycling Coach Lead Sessions - 60 minutes
* RCD = Rhythm Cycling DVD Sessions - 30, 45, 60 or 120 minutes
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| 6:30 am |
RCC
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RCD
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RCD
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RCD
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RCC
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| 7:30 am |
RCD
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RCD
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RCD
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RCD
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RCD
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| 8:30 am |
RCD
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RCD
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RCD
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RCD
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RCD
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| 9:00 am |
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RCD
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| 9:30 am |
RCD
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RCD
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RCD
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RCD
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RCD
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| 10:00 am |
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RCC
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| 10:30 am |
RCD
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RCD
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RCD
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RCD
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RCD
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| 11:00 am |
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RCD
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| 4:00 pm |
RCD
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RCD
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RCD
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RCD
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RCD
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| 5:00 pm |
RCD
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RCD
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RCD
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RCD
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RCD
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| 5:15 pm |
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RCC
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| 6:00 pm |
RCD
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RCD
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RCD
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RCD
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RCC
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| 6:30 pm |
RCC
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| 7:00 pm |
RCD
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RCD
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RCD
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RCD
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RCD
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| THE HARMONY |
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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| Note: |
* Rhythm Pilates Sessions - 45 minutes
* Meditation Sessions - 10 minutes "Sensing What Is" by Michelle Stanton
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| 7:15 am |
Meditation
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Meditation
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Meditation
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Meditation
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Meditation
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| 9:15 am |
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Meditation
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| 10:00 am |
Meditation
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Meditation
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Meditation
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Meditation
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Meditation
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| 10:30 am |
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Meditation
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| 5:00 pm |
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Meditation
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| 5:15 pm |
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Rhythm Pilates
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| 5:45 pm |
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Meditation
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| 6:00 pm |
Meditation
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Meditation
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| 6:15 pm |
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Rhythm Pilates
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| 7:00 pm |
Meditation
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Meditation
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Meditation
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| 7:15 pm |
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Rhythm Pilates
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